South Eastern Distance Riders Assn.

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The broadest, and maybe the most meaningful definition of volunteering:

Doing more than you have to because you want to, in a cause you consider good.
~ Ivan Scheier

Got a Minute, Maybe Two?

Ten Commandments of Endurance

by Darolyn Butler, Cypress Trails-Horse Riding Fun

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Recreation is usually defined as some sort of diversion, exercise, or activity that refreshes, relaxes, and pleases the participant. Recreation may take place anywhere, in almost any environment, for the experience is primarily a personal phenomenon, but one that may be shared with family or friends. The recreation experience can usually be enhanced by and may depend on the setting in which it takes place. For many, much of the pleasure of outdoor recreation is the respite it provides from urban densities and pressures and the opportunity to renew our ties with nature.

—USDA FOREST SERVICE, National Forest Landscape Management, Recreation, Volume 2, Chapter 2, 1987

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	Sep 17-18 FHA Distance Riding Clinic Lecanto, FL Fun for all ages, so bring the family for a fun filled weekend.
	Sep 18-19 FHA 25 CTR-Drive Lecanto, FL Renab Ranch, Lecanto, FL – Withlacoochee State Forest
	Sep 9-11 Big South Fork Pioneer 30/50-55/100 Oneida, TN You are invited to the 15th annual Big South Fork Endurance Ride. The Big South Fork National River and Recreation Area is a 120,000-acre park, which straddles the Tennessee-Kentucky line 80 miles northwest of Knoxville.
	Sep 30-Oct 1-2 Talladega Yellowhammer Pioneer The Talladega’s profusion of wildlife is exceptional: squirrels, rabbits, grouse, white-tailed deer, turkeys, and bobcats are here year-round.
	Oct 9-10 Doe Lake 25 Compeitive Trail Ride, Ocala, FL To be held at Doe Lake in the Ocala National Forest!
	Oct 14-16 AERC National Championships H. Cooper Black Field Trial and Recreation area currently features 98 miles of permanently marked trails that are open to the public for those wishing to pre-ride the trails.
	Oct 23-24 Spooktacular 25 Drive and RIde, Lecanto, FL Anyone wishing to come early and camp at Renab Ranch is Welcome! We encourage anyone who can, to come early so you can enjoy our beautiful Withlacoochee Forest and Lillian’s hospitality.
	Oct 30 Black Water Boogie 25/50 Endurance Terrain is flat to gently rolling through the woods with a few technical sections and a few cold spring-fed streams & creeks that you will cross on the trail. All holds will be in camp.
	Nov 7 Skymont 25/50 Mile End, Altamont TN Primarily woods trails, some firebreak roads on top of the Cumberland Plateau, footing is excellent with some rocky areas. There are sections of the Skymont Perimeter Trail,the plateau and valley, will have specatular views and gorgeous color.

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Sharing Stories! Have One?

APEX – One Participant’s Perspective

by Patti Stedman

Plan B Sometimes when life hands you lemons, you make lemonade.

Or better yet, if life hands you potatoes, you use the spuds to make yourself some outstanding vodka. And whip up a Cosmopolitan.

Having FUN!!!!

Tip of the Day!

~ Horses need to rehydrate, feed, and rest by about 15 miles. Horses rehydrating early do much better.