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**If you are participating in our Introductory Distance Ride Program or Volunteer Program and you do not see your name listed, please contact the Ride Manager, their information is provided on the ride results link below. It is the Ride Managers responsibility to report all IDR participants and volunteers to us with the ride results.**...
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Active stretching that activates your muscles and increases blood flow is the most productive type of warmup. Both your body and your horse will appreciate the benefits.
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Most distance riders spend a significant chunk of time and energy thinking about our conditioning schedule. In fact, some of us chart it, map it, and scrutinize it. Speed, distance, terrain, heart rates, reverse splits – many of us have a strategy that would make Lance Armstrong proud. But how often do we think about...
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Great article for all trail enthusiasts, know the trail and prepare your horse! In urban equestrian areas, off-leash dogs and baby buggies are often as common as horses. These unfamiliar, fast-moving, and loud objects can frighten horses. A few strategies can help prepare your horse for these contemporary trail obstacles and increase safety.  Click here...
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**If you are participating in our Introductory Distance Ride Program or Volunteer Program and you do not see your name listed, please contact the Ride Manager, their information is provided on the ride results link below. It is the Ride Managers responsibility to report all IDR participants and volunteers to us with the ride results.**...
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From the beginning of my Presidency I have enjoyed penning the monthly newsletter. There was always something to share whether it was ride recaps, educational updates or general information. This year I have been a bit off on the newsletter writing. Sadly, there wasn’t much to write about and I find I am running out...
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Are you a horse lover and a runner? Ever wonder if there was a way to combine the sport of endurance riding with cross-country running?
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The information found on the SEDRA Riding website, is provided for entertainment and educational reference only. SEDRA Riding and South Eastern Distance Riders Association (SEDRA) does not specifically endorse or recommend any organizations, companies or individuals referenced on the SEDRA Riding website. SEDRA expressly excludes liability for any damage, loss or injury that may be suffered as a result of information or opinions expressed our website.

SEDRA was established in 1984!