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Let the New Year begin! The membership meeting and awards ceremony was the perfect way to start the SEDRA ride season!
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  May/June 2018 May is full of excitement! Mares delivering their beautiful foals, lush Spring grass creating glossy coats on our horses, beautiful wild flowers in bloom and plenty of competitions to compete in. All too soon it will be 90+ degrees with matching humidity and bugs. Welcome summer. With so much happening in the...
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One of the characteristics of an experienced endurance rider or competitive trail rider is not just expert knowledge of the terrain, but the ability to gauge the terrain and make decisions about the appropriate speed for the terrain. This ability is vital in determining how not just to win on speed, but to win on...
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That competitive edge. It might look different for different disciplines, but this intangible has its roots in the same concept: conditioning. In short, conditioning develops the musculoskeletal, neurologic, and cardiovascular systems so they can perform athletic endeavors with the greatest efficiency and the least stress on the body.
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I don’t know about all of you but when the weather is this lovely, I want to ride, ride, ride!
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Training the horse to use the specific muscles and systems involved in the sport in which the horse competes, while considering the individual horse's fitness level, are two additional principles of conditioning to consider as you work with your horse.
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March has started with a BANG! There are rides every weekend or so it seems, the weather is near perfect, horses are full of spring silliness and the flowers and trees are blooming. Spring is in the air!
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Would you knowingly ride a lame horse? Few people would, yet in a recent study, scientists found that nearly three-fourths of study horses had significant motion asymmetry, confirmed by motion analysis.
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Learn how to prevent soreness in your horse on all-day rides with these expert guidelines. Plus: Rider-soreness prevention tips.
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Endurance riding can be an intimidating equine sport. After all, the shortest distance offered is 25 miles long. But a grassroots effort has been growing for the past few years to help the newest riders to learn the sport...
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The information found on the SEDRA Riding website, is provided for entertainment and educational reference only. SEDRA Riding and South Eastern Distance Riders Association (SEDRA) does not specifically endorse or recommend any organizations, companies or individuals referenced on the SEDRA Riding website. SEDRA expressly excludes liability for any damage, loss or injury that may be suffered as a result of information or opinions expressed our website.

SEDRA was established in 1984!